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Caregiver Stress: What You Can Do
Caregiver Stress: What You Can Do

Being a family caregiver is no small feat. Balancing your own needs with those of the person for whom you are providing care is tricky. Here are some ideas for coping and giving yourself a much-needed boost:

All, blog post, Care Givers, Assisted Living in Charlotte Metro, caregiver, Stress Relief

Meet Mike Mannion, Owner of Senior Care Authority of Charlotte Metrolina.
Meet Mike Mannion, Owner of Senior Care Authority of Charlotte Metrolina.

Senior Care Authority, the assisted living, dementia and residential care placement services franchise, announced the launch of its Mecklenburg with surrounding North Carolina counties and York with surrounding South Carolina counties franchise and website on Aug 23, 2018.

All, blog post, senior care authority, Assisted Living, elderly care, Elders, senior care, in-home care, independent living, Family and Relationships, Assisted Living in Charlotte Metro

PODCASTS

The Science of Getting Yourself to Exercise

Dr. James Rosen is Professor Emeritus of Psychology and clinical psychologist. A leader in the field of health psychology, Dr. Rosen has helped hundreds of people in his research and clinical practice to start exercising. His approach to an exercise habit is based on science, but he does not talk psychology from the armchair only. Dr. Rosen relies on lessons from his patients and personal experience as a competitive athlete. Dr. Rosen is the author of the self-help book: “How to make yourself exercise. Creating a lasting habit.”

Downsizing, Rightsizing and Sorting Through a Loved One’s Possessions - Click here for transcript

Rachel Kodanaz is a heart-minded professional helping her audiences to Embrace Life’s Challenges. Rachel has been speaking passionately to national audiences for over 20 years, addressing all aspects of change, growth, and acceptance that comes with embracing life challenges. Rachel has published numerous articles and has appeared on Good Morning America. Her books, Finding Peace, One Piece at a Time: What to do with yours or a loved one’s personal possessions, best-selling Living with Loss One Day at a Time, and Grief in the Workplace have received international acclaim.

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